From a place of strength and stability we lift and open our hearts to the world. How do we do that you ask? It starts with practise. Choose to practise with Body IQ this evening, 5:30 pm.
ZOOM option available for anyone near or far. Message me and I will send you the access link. Donations keep my yoga program going.
Vinyasa Yoga, 5:30 to 6:30 pm with Marnie.
OPEN ACCESS MEDITATION begins again this evening as well at 6:45 pm with Rachel Saitzyk.