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Classes & Community

Always moving, always learning.

Join Marnie in Haines, Alaska, or connect via video conference. Wherever you may be in the world, Body IQ is excited to help people on their journey toward holistic health. From yoga classes to science-based resistance training, to fully immersive retreats, take a look at the full spectrum of offerings to help you get to where you want to go. Interested in something you don’t see here, send us a request.

Body IQ Community Yoga

January 10, 2024- February 25, 2024
Wednesday 5:45-7:00 pm – Mindful Vinyasa – Flow built specific to you, by request.
Sunday 9:15-10:30 am – Breath and Balance
See you on the mat at the Chilkat Inlet Retreat, Lodge.

Strength Training Courses 

January 9, 2024- February 22, 2024
Tuesday and Thursday 12:00-1:00 pm 
HIIT-Flow-GO  – 30 min Interval training and 30 min Yoga flow, all your needs in one specialized hour. 
Sweat and re-set at the Chilkat Inlet Retreat, Lodge

Full Immersion – Save the Date

Body IQ on Retreat – A first time offering

Take a deep dive into learning how to be your own best medicine in community.  You are invited to join a long weekend of immersive, experiential practice and directly applicable education.
May 3-6, 2024
At Chilkat Inlet Retreat, Haines, AK
Subscribe to the newsletter or click the link above to request more information or register your interest.
Formal registration opening soon

Nature of Living While Dying Retreat – A unique offering

~ with Aditi Sethi, MD and Marnie Hartman, DPT
We invite you to join us in majestic Haines, Alaska for a retreat into nature. Through movement, breath, music, ritual, ceremony and contemplation we will examine our relationship with death and dying in order to live a fully authentic and connected life now and for all our many or few days to come.
July 4 -7, 2024
Chilkat Inlet Retreat, Haines, AK
RSVP for more information and to register your interest.

Interested in hosting or joining me for a yoga workshop or retreat?  I’d love to hear from you!  Please reach out at the link above.

Yoga Classes

Virtual yoga classes with Marnie are currently available via Yoga Medicine Online.

Strength Training Course – Team Body IQ

Team Body IQ All Access – a 6-week virtual program for those that need a little more flexibility in their training and still want the guidance and support of Body IQ.  Available now.  Request access or inquire for more information below.  

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